Rb-The Dietitian

Our Services | RB the Dietitian

Empowering You with Personalized Nutrition and Expert Guidance

Welcome to RB The Dietitian, where your health and wellness are our top priorities. Founded by RB, a passionate and experienced dietitian, our mission is to empower you to make healthier choices through personalized nutrition and expert guidance.

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Meet Roomaisa Basit

The Passionate Dietitian Behind RB The Dietitian

Roomaisa Basit, the heart of RB The Dietitian, is a dedicated registered dietitian with over 4 years of experience. With a Bachelor’s in Human Nutrition and Dietetics, she excels in creating personalized nutrition plans for conditions like PCOS, diabetes, and hypertension. Passionate about health and advocacy, Roomaisa has worked on numerous social causes and currently serves as a clinical dietitian at top medical centers in Islamabad. Her mission is to inspire healthier, sustainable eating habits.

Why Choose Us

At RB The Dietitian, we provide expert, personalized nutrition guidance to help you achieve your health goals. Here's why you should choose us:

Expertise

With 4+ years of experience and specialized training, we offer trustworthy and effective dietary advice.

Personalized Plans

We tailor nutrition plans to fit your unique needs, lifestyle, and preferences.

Holistic Approach

Our approach integrates all aspects of health—nutrition, exercise, and mental well-being.

Ongoing Support

We provide continuous motivation and support to help you stay on track.

Proven Results

Our clients see real, lasting improvements in their health and wellness.

Our Services

We offer a wide range of services designed to meet your specific needs:

Personalized Nutrition Plans

Tailored to your specific needs and goals, whether it’s weight loss, muscle gain, or overall health improvement.

Nutrition for Pregnant & Lactating Women

Specialized nutrition plans for expectant and new mothers to ensure they and their babies receive essential nutrients for healthy pregnancy and postpartum recovery.

Medical Nutrition Therapy

Specialized care for managing chronic conditions such as diabetes, heart disease, and digestive disorders.

Nutrition for Children

Customized nutrition plans to support the growth and development of children, ensuring they receive balanced diets that meet their specific needs.

 

Hypertension & Heart Diseases

Dietary interventions to manage hypertension and heart disease, focusing on reducing risk factors and promoting cardiovascular health.

Cancer Nutrition

Tailored nutrition plans to support cancer treatment and recovery, focusing on maintaining strength, managing side effects, and improving overall well-being.

Weight Loss

Effective weight loss programs that combine healthy eating, lifestyle changes, and continuous support to help you achieve and maintain your ideal weight.

Diabetes Mellitus

Comprehensive dietary plans to manage blood sugar levels, prevent complications, and improve overall health for individuals with diabetes.

 

RB the Dietitian - Program Catalog

Welcome to RB the Dietitian, where we offer a range of services or  personalized programs to help you achieve your health and wellness goals. Explore our specialized programs below:

Diabetes Program

Take control of your diabetes with our comprehensive program. Tailored dietary plans and expert guidance will help you manage blood sugar levels effectively and lead a healthier life.

Heart-Healthy Program

Promote cardiovascular health with our Heart-Healthy Program. We focus on heart-friendly diets and lifestyle changes to support your heart’s wellbeing and reduce the risk of heart disease.

Weight Loss Program

Achieve your weight loss goals with our structured and sustainable approach. Our program includes customized meal plans, nutritional advice, and ongoing support to help you lose weight healthily.

Weight Gain Program

For those looking to gain weight safely, our Weight Gain Program offers balanced meal plans and nutritional strategies to help you build muscle mass and achieve a healthy weight.

Hormonal Balance, PCOD, Fertility Program

Balance your hormones naturally with our specialized program. We address PCOD and fertility issues with targeted nutrition plans and lifestyle modifications to support your reproductive health.

Menopause Program

Navigate menopause with ease through our Menopause Program. We provide dietary guidance and support to help manage symptoms and maintain overall health during this transitional phase.

Kids and Teens Health Program

Ensure the health and wellbeing of your children with our Kids and Teens Health Program. We offer nutritious meal plans and advice to support their growth, development, and overall health.

Pre-Wedding and Pregnancy Program

Prepare for your big day and the journey of motherhood with our Pre-Wedding and Pregnancy Program. We offer customized nutrition plans to support you through pre-wedding preparations and a healthy pregnancy.

Testimonial

Here's what our clients have to say about their experience with RB The Dietitian.
RB helped me manage my diabetes with a diet plan that really works. I’m grateful for their expert advice and support.
Sana Khan
I never thought I could enjoy healthy eating until I met RB. Their personalized plan was easy to follow, and I feel fantastic!
Farah Shahid
The corporate wellness program by RB The Dietitian has significantly improved our employees' health and productivity.
Iqra Aziz
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