Our Services | RB the Dietitian
Empowering You with Personalized Nutrition and Expert Guidance
Welcome to RB The Dietitian, where your health and wellness are our top priorities. Founded by RB, a passionate and experienced dietitian, our mission is to empower you to make healthier choices through personalized nutrition and expert guidance.
Meet Roomaisa Basit
The Passionate Dietitian Behind RB The Dietitian
Roomaisa Basit, the heart of RB The Dietitian, is a dedicated registered dietitian with over 4 years of experience. With a Bachelor’s in Human Nutrition and Dietetics, she excels in creating personalized nutrition plans for conditions like PCOS, diabetes, and hypertension. Passionate about health and advocacy, Roomaisa has worked on numerous social causes and currently serves as a clinical dietitian at top medical centers in Islamabad. Her mission is to inspire healthier, sustainable eating habits.
Why Choose Us
At RB The Dietitian, we provide expert, personalized nutrition guidance to help you achieve your health goals. Here's why you should choose us:
Expertise
With 4+ years of experience and specialized training, we offer trustworthy and effective dietary advice.
Personalized Plans
We tailor nutrition plans to fit your unique needs, lifestyle, and preferences.
Holistic Approach
Our approach integrates all aspects of health—nutrition, exercise, and mental well-being.
Ongoing Support
We provide continuous motivation and support to help you stay on track.
Proven Results
Our clients see real, lasting improvements in their health and wellness.
Our Services
We offer a wide range of services designed to meet your specific needs:
Personalized Nutrition Plans
Tailored to your specific needs and goals, whether it’s weight loss, muscle gain, or overall health improvement.
Nutrition for Pregnant & Lactating Women
Specialized nutrition plans for expectant and new mothers to ensure they and their babies receive essential nutrients for healthy pregnancy and postpartum recovery.
Medical Nutrition Therapy
Specialized care for managing chronic conditions such as diabetes, heart disease, and digestive disorders.
Nutrition for Children
Customized nutrition plans to support the growth and development of children, ensuring they receive balanced diets that meet their specific needs.
Hypertension & Heart Diseases
Dietary interventions to manage hypertension and heart disease, focusing on reducing risk factors and promoting cardiovascular health.
Cancer Nutrition
Tailored nutrition plans to support cancer treatment and recovery, focusing on maintaining strength, managing side effects, and improving overall well-being.
Weight Loss
Effective weight loss programs that combine healthy eating, lifestyle changes, and continuous support to help you achieve and maintain your ideal weight.
Diabetes Mellitus
Comprehensive dietary plans to manage blood sugar levels, prevent complications, and improve overall health for individuals with diabetes.
RB the Dietitian - Program Catalog
Welcome to RB the Dietitian, where we offer a range of services or personalized programs to help you achieve your health and wellness goals. Explore our specialized programs below:
Diabetes Program
Take control of your diabetes with our comprehensive program. Tailored dietary plans and expert guidance will help you manage blood sugar levels effectively and lead a healthier life.
Heart-Healthy Program
Promote cardiovascular health with our Heart-Healthy Program. We focus on heart-friendly diets and lifestyle changes to support your heart’s wellbeing and reduce the risk of heart disease.
Weight Loss Program
Achieve your weight loss goals with our structured and sustainable approach. Our program includes customized meal plans, nutritional advice, and ongoing support to help you lose weight healthily.
Weight Gain Program
For those looking to gain weight safely, our Weight Gain Program offers balanced meal plans and nutritional strategies to help you build muscle mass and achieve a healthy weight.
Hormonal Balance, PCOD, Fertility Program
Balance your hormones naturally with our specialized program. We address PCOD and fertility issues with targeted nutrition plans and lifestyle modifications to support your reproductive health.
Menopause Program
Navigate menopause with ease through our Menopause Program. We provide dietary guidance and support to help manage symptoms and maintain overall health during this transitional phase.
Kids and Teens Health Program
Ensure the health and wellbeing of your children with our Kids and Teens Health Program. We offer nutritious meal plans and advice to support their growth, development, and overall health.
Pre-Wedding and Pregnancy Program
Prepare for your big day and the journey of motherhood with our Pre-Wedding and Pregnancy Program. We offer customized nutrition plans to support you through pre-wedding preparations and a healthy pregnancy.